Benefits of Infrared Sauna Therapy

shutterstock_250943809

A new technology in sauna therapy is making waves in the sauna world: Infrared sauna therapy. Using infrared technology to eliminate toxins in your body and provide an overall healthy lifestyle for regular users.

Here are a few benefits of infrared saunas:

  • Detox – Saunas are known for being a great way to detox your body. Infrared saunas are changing the detoxification game by ridding your body of toxins seven times more than normal saunas.
  • Pain Relief – If you experience pain on a daily basis, an infrared sauna therapy could bring you a great deal of relief. Infrared helps relieve inflammation and increase circulation which helps fight pain points in your body.
  • Weight Loss – Infrared saunas are an excellent weight loss tool. Raising your temperature and heart rate as if you were exercising. You can burn up to 600 calories in one 30 minute sitting.

To experience all of the health benefits of infrared sauna therapy visit Nordic Sauna now.